Nettles wouldn’t be your go to ingredient when it comes to crisps, or so you thought!
INGREDIENTS
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Nettle leaves-use young leaves as the older ones tend to be a bit tough.
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ÂSpray vegetable oil
- Sea salt
Method
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Collect nettle leaves with the protection of protective gloves.
- Wash leaves in plenty of cold water. Dry thoroughly- a salad dryer is the best option.  If not use a tea towel to shake them dry.
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 Drop leaves on a baking sheet, sprinkle with salt and spray with oil.
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ÂBake at 180°C for 6 – 8 minutes.
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ÂUse as a topping for salad, as a vegetable side dish or just as a snack!



